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Let's Do. Organic Coconut Flour is made from certified organic fresh coconuts. After separating the rich, white coconut meat from its shell, we use pressurized steam to remove most of its fat. We thoroughly dry the defatted coconut before milling it to a fine cream colored flour. Although its texture is very similar to wheat flour, Let's Do. Organic Coconut Flour is completely gluten free, high in fiber and more than 20% protein. Organic Coconut Flour is wonderful in baked goods, and delicious in your favorite smoothies (with the benefit of adding healthful protein and fiber). Let's Do. Organic Coconut Flour may replace wheat flour completely in many recipes with great results (see our Brownies recipe below for a perfect example). In other recipes you may only want to replace up to 25% percent of the wheat or other grain flour with coconut flour. When you replace other flour in recipes, be sure to increase your liquid by the same measure. For example: if your recipe calls for 2 cups of flour and 1 cup of water, you could use ½ cup coconut flour plus 1½ cups any other flour, and then you must add an additional ½ cup water to total 1½ cups liquid. Try our recipes and experiment with your own. We invite you to send us your favorite recipes so that we can share them with others.
ORGANIC COCONUT FLOUR - Organic Coconut Flour is made from fresh, ripe organic coconuts. A gluten-free, plant-based source of protein and fiber, it's wonderful in baked goods and splendid in smoothies
GREAT ALTERNATIVE TO WHEAT FLOUR - Replace 25% of the wheat (or other grain) flour with coconut flour, while also increasing the liquid by the same measure. Coconut flour can also replace wheat flour completely in many recipes with great results
SUSTAINABLY FARMED - We support organic & sustainable farming that avoids GMOs & pesticides. We're proud participants in the Non-GMO Project & want our consumers to know where their food comes from
SUPPORT FOR SPECIAL DIETS - Our vegetarian products are ethically sourced & suitable for many special diets including vegan, gluten free, paleo, keto, kosher, organic & low sodium
OUR COMMITMENT TO HEALTHY OPTIONS - Our company was born out of a commitment to create delicious & healthy vegetarian foods with convenient preparation for those with busy, health-aware lifestyles
Although this product doesn't list it it is excellent for medicinal use for people who have had their colons removed. Green bananas help slow everything . So we use it on oatmeal every morning for my husband and it helps him absorb his medications that he has to have for his heart as well as give him plenty of time to function and do things without always having to run to the bathroom. It has a great taste when mixed in with the oatmeal. Although we have put it in an instant breakfast drink too and it's helped. So for those of you that may have physical issues that are looking for something to slow the gut down this is a great product and it's organic and we've been using it for 3 years.